If you’ve spent any time on the internet lately, you've probably seen a photo of a massive, bearded man towering over a teenager who looks suspiciously like him. That’s Jason Momoa. And yeah, he's basically the poster child for "Girl Dads" in Hollywood.
But does Jason Momoa have a daughter? Honestly, the answer is a bit more layered than a simple "yes." While he has one biological daughter who is essentially his mini-me, he also has a very high-profile relationship with a stepdaughter that most people forget isn't actually his biological kid.
It’s easy to get confused. In a world where celebrity families are constantly shifting, Momoa has managed to keep a tight-knit circle that feels more like a tribe than a traditional Hollywood family.
The One and Only: Lola Iolani Momoa
Let’s start with the facts. Jason Momoa has one biological daughter named Lola Iolani Momoa.
She was born on July 21, 2007. If you're doing the math, she’s now 18. That’s a wild thought for anyone who remembers her as the little girl hiding behind her dad’s massive legs on red carpets.
Her name is deeply rooted in Momoa’s Hawaiian heritage. "Iolani" translates to "Royal Hawk." It’s a fitting name for someone growing up in a house that, for a long time, didn't even have a TV. Momoa and his ex-wife, Lisa Bonet, were famously strict about screen time. They wanted their kids—Lola and her younger brother Nakoa-Wolf—to grow up with their hands in the dirt, literally.
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Growing Up "Momoa-Style"
Life for Lola wasn't your typical Beverly Hills upbringing. We’re talking five acres in Topanga Canyon, shared with half-wolves and a donkey.
Momoa has been vocal about how much he struggled with Lola growing up. When she turned 13, the guy who plays Aquaman and Khal Drogo admitted he cried. He’s terrified of the "dating years." In a 2020 interview with Men’s Health, he joked (but was also kinda serious) about hating the idea of her bringing home some "bad boy."
- Age: 18 (as of 2025/2026)
- Talents: She’s a singer. In mid-2025, she actually performed a cover of Amy Winehouse’s "Valerie" with her dad at a gig in Santa Monica.
- Vibe: She’s often seen rocking "family capes"—a Momoa signature—at premieres like Chief of War.
The Zoë Kravitz Connection
This is where the "does he have a daughter" question gets a little fuzzy for the casual fan. Jason Momoa is the stepfather to Zoë Kravitz.
Wait, really?
Yep. When Momoa married Lisa Bonet, he became the stepdad to her daughter from her previous marriage to rock legend Lenny Kravitz. Despite the 2022 split between Momoa and Bonet, Jason and Zoë are still incredibly close. He calls her "Zozo Bear," and she calls him "Papabear."
It’s one of those rare Hollywood situations where everyone actually gets along. Momoa and Lenny Kravitz are literally best friends—they even have matching rings.
Even though they aren't biologically related, Momoa treats Zoë like his own. He was front and center at the premiere of The Batman to support her, even after he and her mom had already called it quits.
The New Chapter with Adria Arjona
As of 2026, the family dynamic has shifted again. Momoa is currently in a serious relationship with actress Adria Arjona.
Naturally, the rumor mill started spinning: Does he have a daughter with Adria? The answer is no. While they’ve been seen everywhere from Japan to the red carpets of Hawaii together, they don't have children. Adria has been integrated into the "tribe," though. She was spotted recently at the Chief of War premiere, hanging out with Lola and Nakoa-Wolf.
It seems Momoa’s goal is to keep the family unit intact, regardless of who is dating whom.
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Why People Get This Wrong
Most of the confusion stems from the sheer number of "family" photos Momoa posts. He’s a guy who loves hard.
If you see a photo of him with a beautiful young woman, it’s usually one of three people:
- Lola: His biological daughter (tall, curly hair, looks exactly like him).
- Zoë: His stepdaughter (Hollywood royalty, often seen at fashion events).
- Adria: His girlfriend (often seen traveling the world with him).
What’s Next for the Momoa Kids?
Lola is officially an adult now. While her brother, Nakoa-Wolf, seems to be following in the acting footsteps (rumor has it he’s appearing in Dune: Part Three), Lola seems more inclined toward music and art.
She’s spent her life mostly shielded from the "nasty" side of fame. No public Instagram, no paparazzi scandals. Just a lot of rock climbing, traveling, and occasionally singing Amy Winehouse songs to a crowd of starstruck fans.
Actionable Takeaways for Fans
If you're following the Momoa family journey, here's the reality:
- Respect the Privacy: Lola doesn't have a public social media presence for a reason.
- Follow the Projects: If you want to see the family together, look for Jason’s passion projects like Chief of War. He almost always brings the kids along.
- Blended is Better: The Momoa-Bonet-Kravitz dynamic is a masterclass in co-parenting. It’s proof that divorce doesn't have to mean the end of a "family."
At the end of the day, Jason Momoa does have a daughter—and a stepdaughter—and a son. He’s built a family that defies the standard Hollywood tropes, focusing on Hawaiian roots and "all the aloha" rather than tabloid headlines.
Keep an eye out for Lola’s name in the music world. With those genes and that upbringing, she’s likely to do something pretty spectacular on her own terms.