People still want to talk about the 2009 version of Heidi Montag and Spencer Pratt. You know the one—the neon-drenched, crystal-obsessed "Speidi" villains of The Hills who spent millions on Heidi's pop career and seemingly existed just to fuel tabloid fires. But if you’re looking for that version of them in 2026, you won’t find it.
The reality is much quieter, though no less dramatic in its own way.
Today, Heidi Montag is a mother of two. Her life revolves around Gunner Stone and Ryker Pratt. It's a world of soccer practice, fencing lessons, and recovery from a devastating house fire that nearly took everything they owned.
The Long Road to Ryker
It wasn't always easy. Honestly, the gap between their two boys tells a story of its own. After Gunner was born in October 2017, the couple spent years trying to expand their family. It wasn't just "reality TV drama" for the cameras; Heidi was incredibly vocal about her fertility struggles.
She eventually underwent a hysteroscopic polypectomy—basically a procedure to remove non-cancerous polyps from her uterus—in late 2021 to help her chances. She even made headlines for eating raw bison heart and liver as part of a radical fertility diet.
"I felt like a person was missing in our family," she told reporters back then.
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Then came Ryker.
Born on November 17, 2022, Ryker Pratt's arrival was a whirlwind. We’re talking a delivery that lasted barely over an hour. Spencer was literally prepping to deliver the baby in the car because the labor was moving so fast. Thankfully, they made it to the hospital just in time.
Meet the Boys: Gunner and Ryker
The dynamic between the brothers is surprisingly grounded for kids raised by reality royalty.
- Gunner Stone Pratt (Born October 1, 2017): Now eight years old, Gunner is the sensitive older brother. He’s obsessed with Pokémon and dinosaurs—he actually told his mom he wants to be a paleontologist. He’s also active in soccer and fencing.
- Ryker Pratt (Born November 17, 2022): Three-year-old Ryker is the "miracle baby." He’s known for a calmer temperament than Gunner was at that age. Heidi often shares how he "just fits" into the family rhythm, though he's now at the age where he's "getting into everything."
The 2025 Pacific Palisades Fire
You can't talk about Heidi Montag's kids right now without mentioning the trauma of January 2025. The couple lost their Pacific Palisades home in a massive wildfire. Spencer later spoke about the "out of body insane" experience of watching his children’s bedrooms burn on security cameras.
The fire started in the shape of a heart on Ryker’s bed—a detail that still haunts the couple.
They lost everything: toys, baby clothes, memories. Heidi has shared that she managed to grab her kids' teddy bears before fleeing, but the rest was ash.
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Since the fire, the family has been rebuilding in Santa Barbara. The kids are in new schools, and while Gunner has shown incredible resilience, the parents have been hyper-focused on their emotional well-being. It’s a side of Spencer and Heidi that the "villain" edit of 2009 never would have allowed.
Parenting Without the Nannies
Heidi has been pretty firm about one thing: no nannies.
In a world where every influencer has a team of four helping with a single toddler, she’s been adamant about doing the work herself. You’ve probably seen her on social media, exhausted, dealing with double meltdowns. It’s relatable in a way that’s almost jarring coming from someone who used to spend $30,000 a month on hair and makeup.
They’ve leaned into a more "natural" lifestyle, too. There’s a lot of focus on outdoor time, hiking, and staying active. Even Spencer, the king of the "Pratt Daddy" crystal empire, has traded late-night clubbing for early-morning school runs.
What Most People Get Wrong
The biggest misconception? That they’re still the same people they were on MTV.
Sure, they still love a good headline. And yes, Spencer is still obsessed with hummingbirds and crystals. But as parents, they’ve proven to be remarkably stable. While most reality TV marriages crumble under the pressure of kids and financial swings, Speidi has stayed together for nearly two decades.
They’re raising their kids with a mix of "celebrity weirdness" (like Gunner being the "owner" of his own jewelry line) and genuine, middle-class-style parenting.
Actionable Takeaways for Following the Pratts
- Follow the Journey: If you want the real, unpolished look at their parenting, Heidi’s Snapchat and Instagram Stories are far more revealing than any produced TV show.
- Support the Recovery: The couple continues to share updates on their post-fire rebuilding process, often highlighting brands and tools that have helped them settle into their new Santa Barbara life.
- Look for the Nuance: Understand that "Speidi" is a brand, but Heidi and Spencer are parents who have navigated significant trauma and fertility hurdles to get where they are today.