You’d think we would have it all figured out by now, but for some reason, the question of how old is Maria Shriver still sends people running to their keyboards. Maybe it’s the Kennedy genes. Or maybe it’s just that she’s currently busier than a 25-year-old tech founder in the middle of a Series A.
Honestly, it’s kinda wild.
As of early 2026, Maria Shriver is 70 years old. She hit that milestone on November 6, 2025.
She isn't just "aging gracefully" in that way people say when they’re trying to be polite about someone getting older. She is actively redefining what being 70 looks like in the modern world. While many are eyeing the retirement finish line, Maria is out here launching book imprints, running a brain-health food company, and spearheading global initiatives for women's health.
The Numbers Behind the Name
Maria was born on November 6, 1955, in Chicago. If you’re doing the math, that means she spent her 60s basically ignoring the traditional concept of slowing down.
She’s a Scorpio. If you believe in that stuff, it explains a lot about the intensity she brings to her work. She grew up as the second child of Sargent Shriver and Eunice Kennedy Shriver. That’s a lot of legacy to carry around, but she managed to carve out a massive career in journalism—earning a Peabody and an Emmy—before ever stepping foot in the California Governor’s Mansion.
Why 70 is Her "Best Decade Yet"
Most people freak out about the big 7-0. Maria? Not so much. In several recent interviews, including a pretty vulnerable chat with Forbes, she’s been open about why her 60s were her favorite years and why she's stoked for her 70s.
It’s about the "Open Field."
That’s actually the name of her publishing imprint, The Open Field. It's a concept she talks about a lot—this idea that once you shed the labels (wife, First Lady, TV anchor), you finally get to figure out who you are.
What She’s Actually Doing Right Now (It’s a Lot)
If you follow her "Sunday Paper" or see her on Instagram, you know her 70th year isn't about sitting on a porch.
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- Brain Health & MOSH: She co-founded a protein bar company called MOSH with her son, Patrick Schwarzenegger. They aren't just selling snacks; they’re trying to fund research to find a cure for Alzheimer’s.
- The Women’s Alzheimer’s Movement (WAM): This is her "heart" project. She’s been very vocal about how Alzheimer’s disproportionately affects women. WAM is now a part of the Cleveland Clinic, and they’re doing some of the most cutting-edge research in the world right now.
- A New Voice in Poetry: In 2025, she released I Am Maria, a collection of poems and reflections. It’s pretty raw. She writes about grief, the messy divorce from Arnold Schwarzenegger, and the weirdness of getting older while the world is watching.
The Family Dynamic in 2026
One reason people keep asking about her age is because she’s constantly pictured with her kids and grandkids.
She has four kids: Katherine, Christina, Patrick, and Christopher. And let's be real, seeing her as a grandmother (or "Gigi," as the kids call her) to Katherine and Chris Pratt's daughters is a trip. It makes her feel more "regular," even though she’s essentially American royalty.
The relationship with her ex, Arnold Schwarzenegger, has also settled into a weirdly wholesome "co-grandparenting" vibe. They’re seen at family dinners at Nobu or birthday parties together all the time. It’s a far cry from the headlines of 2011, and honestly, it’s refreshing to see.
Tackling the "Ageism" Conversation
Maria has become a bit of an accidental spokesperson for pro-aging. She doesn't like the term "anti-aging." She thinks it’s stupid.
"Why are we against something that is a privilege? Not everyone gets to get old."
She’s been pushing the White House and private researchers to stop ignoring women over 50. In 2026, she’s still a Chief Visionary at the Cleveland Clinic’s Women’s Comprehensive Health Center. She’s basically using her age as a superpower to get into rooms where decisions are made about longevity and brain health.
Beyond the Birth Certificate
The real answer to "how old is Maria Shriver" isn't just 70. It’s the fact that she’s in a transition.
She’s spoken recently about the death of her cousin, Tatiana Schlossberg, and how that shifted her perspective on time. It’s not about how many years you’ve lived; it’s about what you’re doing with the minutes you have left.
She’s currently living in Brentwood, staying active, and probably drinking more "brain-healthy" smoothies than the average person.
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Actionable Takeaways for Your Own Longevity
If you’re looking at Maria Shriver and wondering how she does it at 70, she’s actually given away the "secret" plenty of times. It’s not just expensive creams.
- Prioritize Sleep: She’s obsessed with it. She calls it the most important "cleanse" for your brain.
- Move Every Day: Whether it’s walking or yoga, she stresses that a stagnant body leads to a stagnant mind.
- Learn Something New: She started writing poetry and running a business in her 60s. Keeping the brain "plastic" is key.
- Find a Community: Her Sunday Paper isn't just a newsletter; it's a community of "Architects of Change." Loneliness is a killer; stay connected.
- Get a Cognitive Baseline: She advocates for everyone to get their brain checked just as often as they get their heart checked.
Maria Shriver at 70 is proof that the "third act" of life might actually be the best one. She isn't trying to be 20 again. She’s just trying to be the most authentic version of herself at 70. And honestly? It seems to be working.
Check out the latest issue of The Sunday Paper to see what she's currently reading or dive into her book I Am Maria to get a deeper look at her philosophy on aging.