I Just Felt an Earthquake: What to Actually Do in the First 60 Seconds

I Just Felt an Earthquake: What to Actually Do in the First 60 Seconds

It’s a weird, stomach-dropping sensation. You’re sitting on the couch or maybe just reaching for a coffee mug, and the floor suddenly feels like it’s turned into liquid. Your first instinct is probably to check social media or text a friend. "Wait, did you feel that?" But if you’re thinking I just felt an earthquake, your priority shouldn't be your phone. It should be your physical safety. Earthquakes aren't just about the initial jolt; they’re about the unpredictable ripples, the aftershocks, and the chaotic minutes that follow.

Most people panic because they don't know the difference between a minor tremor and the start of "The Big One." It’s scary. Honestly, even for people living in seismically active zones like California, Japan, or Chile, that first second of realization is always jarring.

The Science Behind That "I Just Felt an Earthquake" Sensation

Why does it feel like that? Earthquakes happen when blocks of the earth’s crust suddenly slip past one another. The surface where they slip is called the fault plane. When that energy releases, it sends out seismic waves that travel through the ground. P-waves (primary) usually arrive first. They’re the fast, compressional waves that feel like a sudden "thump" or a vertical jolt. If you felt a quick "bang" like a truck hit the building, that was likely the P-wave.

The S-waves (secondary) follow. These are the ones that cause the side-to-side swaying. These are generally more destructive because buildings are better at handling vertical pressure than horizontal shifting. Depending on how far you are from the epicenter, the gap between the P-wave and S-wave can tell you how much time you have to get under a sturdy table.

The USGS (United States Geological Survey) tracks these in real-time. If you felt it, you’re likely near a fault line or situated on soft soil that amplifies the shaking. Silt and clay shake like jelly, while bedrock stays relatively firm. This is why two people in the same city can have wildly different experiences.

Immediate Steps: What to Do Right Now

Drop. Cover. Hold on.

You’ve heard it a million times, but people still try to run outside. Don't do that. Running during an earthquake is how most people get injured. You're likely to be tripped by the floor moving or, worse, hit by falling glass and masonry from the exterior of the building.

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Drop to your hands and knees. This position protects you from being knocked over and allows you to crawl if you need to. Cover your head and neck with your arms. If a sturdy table or desk is nearby, crawl underneath it. If not, crawl next to an interior wall, away from windows. Hold on to your shelter until the shaking stops. If your shelter moves, move with it.

Common Myths That Get People Hurt

Forget the "Triangle of Life." This theory suggests you should stand next to large objects instead of under them, but it’s mostly debunked and dangerous. Objects often shift or topple onto people standing next to them.

Also, the doorway thing? It's outdated. In old unreinforced masonry buildings, the doorway might have been the strongest part, but in modern homes, it's no stronger than any other part of the house. Plus, the door can swing shut and break your fingers. Not ideal.

Confirming the Event

Once the shaking stops, you’ll want to know the magnitude. This is where modern technology is actually helpful. If you’re in a region with an early warning system, like ShakeAlert in the U.S., your phone might have even buzzed before you felt it.

Check the USGS "Did You Feel It?" (DYFI) website. This is a citizen science project where you can report your experience. It helps scientists map the intensity of the quake across different zip codes. Magnitude measures the energy at the source, but intensity measures how it actually felt at your specific location.

  • Magnitude 2.5 to 3.0: Usually the smallest felt by humans.
  • Magnitude 4.5: Strong enough to cause minor damage, like cracks in plaster or things falling off shelves.
  • Magnitude 7.0 and up: Major earthquakes capable of widespread destruction.

Aftershocks: The Danger Isn't Over

Just because the ground is still doesn't mean it’s over. Aftershocks are smaller earthquakes that occur in the same general area as the mainshock. They happen because the earth's crust is readjusting to the new stress levels.

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These can happen minutes, hours, or even days later. Sometimes, what you thought was the earthquake was actually a "foreshock," and a larger one is coming. This happened famously during the 2019 Ridgecrest earthquakes in California. A magnitude 6.4 hit on July 4, only to be followed by a massive 7.1 the next day.

Always be ready for the shaking to start again.

Checking Your Surroundings

After the initial vibration fades, do a quick lap of your immediate environment.

  1. Check for gas leaks. If you smell gas or hear a hissing sound, get out immediately and shut off the main gas valve if you can safely do so. Do not turn on lights or use matches; a spark can trigger an explosion.
  2. Look for structural damage. Check for deep cracks in the foundation or chimneys. If the chimney looks tilted, stay away from it.
  3. Water and Power. If pipes are burst, shut off the main water valve. If you see sparking wires, shut off the electricity at the breaker box.

The Psychological Aftermath

It’s normal to feel "phantom" earthquakes for a few days. Your brain is on high alert. This is especially common after a significant event. You might feel dizzy or think the chair is moving when it isn't. Take a breath. It's just your nervous system trying to protect you.

Actionable Steps for Next Time

You can't predict them, but you can be less of a victim to them.

  • Secure your space. Use quake wax for collectibles and furniture straps for heavy bookshelves or TVs. Most injuries in moderate quakes come from "non-structural" items falling.
  • Keep shoes by the bed. If a quake happens at night, the floor will be covered in broken glass. You don't want to be walking on that barefoot.
  • Download the apps. MyShake or similar regional alerts can give you a few seconds of warning. Those seconds are the difference between being under a table or being hit by a ceiling fan.
  • Emergency Kit. You need three days of water (one gallon per person per day), non-perishable food, a hand-crank radio, and a first-aid kit.

If you just felt that shaking, stay calm. Assess your house, check on your neighbors, and keep your shoes on. The earth is constantly moving; we just happen to live on the pieces that occasionally bump into each other. Be prepared, not paranoid.


Next Steps for Your Safety:
Check the official USGS website to see the magnitude of the tremor you just experienced. Once you’ve confirmed the immediate danger has passed, take ten minutes to walk through your home and identify one heavy piece of furniture that needs to be bolted to the wall. Securing a single bookshelf today significantly reduces your risk of injury during the aftershocks that often follow.