Pittsburgh Steelers All Time Team: Why the 70s Defense Still Reigns Supreme

Pittsburgh Steelers All Time Team: Why the 70s Defense Still Reigns Supreme

Picking a Pittsburgh Steelers all time team is basically an exercise in leaving out Hall of Famers. You start writing down names and suddenly you realize you’ve run out of roster spots before even hitting the 1990s. It’s a champagne problem. Most franchises are lucky to have one legendary era, but Pittsburgh has three distinct mountains of success that make this list a total nightmare to compile.

You’ve got the Steel Curtain. Then the Cowher power-run years. Finally, the Mike Tomlin era of explosive offense and relentless edge rushers.

👉 See also: What Really Happened With the Mike Tyson Suspension After Fight

Honestly, if you aren't starting with Joe Greene, we probably can't be friends. "Mean Joe" didn't just play defensive tackle; he changed the entire psychology of a city. Before he showed up in 1969, the Steelers were the league's punching bag. By 1974, they were the most feared entity in professional sports. He’s the cornerstone. No Joe, no dynasty.

The Defensive Front That Defined an Era

Let’s get into the weeds of the trenches. It starts with the front four, and while everyone knows the names, the statistical dominance is still jarring decades later. Joe Greene is the lock at tackle. Next to him? You’re probably looking at Ernie Stautner or maybe Casey Hampton if you want that immovable 3-4 nose tackle presence. But let’s be real—the 4-3 look of the 70s is the soul of this franchise.

L.C. Greenwood had those iconic gold shoes and a frame that seemed to swallow quarterbacks whole. On the other side, you have a massive debate. Do you go with Dwight White, who literally crawled out of a hospital bed with pneumonia to play in Super Bowl IX? Or do you look at the modern era and plug in T.J. Watt? Watt is on pace to shatter every record in the book. He’s a game-wrecker. If we’re building the "best" team, Watt’s twitchiness and turnover production probably give him the edge over the gritty legends of the past, even if that feels like sacrilege to the old-timers at Primanti Bros.

Linebackers are where this gets impossible. It’s a logjam.

Jack Ham was the smartest player on the field, a guy who played the run and pass with equal surgical precision. Jack Lambert was the snarling teeth of the operation. He looked like he wanted to fight the entire opposing sideline, and usually, he did. But then you have James Harrison. Remember the 100-yard pick-six in the Super Bowl? That wasn't just luck; it was a freakish combination of strength and film study. You also have to find a spot for Greg Lloyd, the man who made "miserable" an art form for offensive coordinators in the 90s.

The Offensive Engines: From "The Chief" to Big Ben

Quarterback used to be a Terry Bradshaw vs. Ben Roethlisberger debate. Now, looking at the total body of work, Ben has the volume stats, but Bradshaw has the four rings and the "clutch" gene that defined the 70s. Bradshaw threw the ball like it was a shotput, often into tight windows that would make modern coaches have a heart attack. Ben, on the other hand, was a backyard baller who somehow survived being sacked 500 times to lead game-winning drives. It’s a toss-up, but for a Pittsburgh Steelers all time team, Ben’s longevity and efficiency in a pass-first league probably give him the slight nod.

Running back is Jerome Bettis or Franco Harris. That’s it.

Franco was the finesse power runner, the man of the "Immaculate Reception," and the soul of the 70s offense. Bettis was a bowling ball with ballerina feet. If you need one yard, you take the Bus. If you need a decade of consistency and a guy who thrived in the biggest moments, you take Franco. We’re putting Franco in the starting lineup, but Bettis is coming in for every short-yardage situation.

The Pass Catchers

Wide receiver is another crowded room.

  1. Lynn Swann: The acrobat.
  2. John Stallworth: The technician.
  3. Hines Ward: The toughest man to ever wear a jersey.

Ward didn't just catch passes; he looked for people to block. He’d crack-back a linebacker and smile with a mouth full of blood. That’s Steeler football. Antonio Brown, despite how things ended, put up a five-year stretch that might be the best in NFL history. You can't ignore the production. If we’re talking pure talent, Brown and Stallworth are your starters, with Swann coming in for the high-point catches.

The offensive line is anchored by Mike Webster. "Iron Mike" played through things that would sideline modern players for a month. He’s the greatest center to ever live, period. Throw in Dermonti Dawson at guard (yes, he played center, but we’re moving him to get the best talent on the field) and Alan Faneca. Faneca was a pulling guard who moved like a pulling guard shouldn't. He paved the way for those 100-yard Bettis games.

The No-Fly Zone: Secondary Legends

Mel Blount changed the rules. Literally. The "Mel Blount Rule" (illegal contact past five yards) was created because he was so physical that receivers couldn't even get off the line of scrimmage. He’s the easiest selection on the entire defense.

At safety, you have Troy Polamalu.

👉 See also: Jim Abbott Pitching: What Most People Get Wrong About the One-Handed No-Hitter

Troy was a ghost. He wasn't where the play started, but he was always where it ended. He’d jump the snap count, dive over the line, or make a fingertip interception while flying sideways. Pairing him with Donnie Shell—the hardest-hitting safety of the 70s—creates a secondary that is both terrifying and impossible to scheme against. Shell had 51 career interceptions, a number that doesn't get talked about enough when people discuss Hall of Fame resumes. Rod Woodson rounds out the group. Woodson was a track star who happened to be a world-class cornerback. He’s one of the few guys who could take a slant to the house every time he touched the ball.

Coaching and Culture

You can't talk about this team without the guys wearing the headsets. Chuck Noll built it. Bill Cowher refined it. Mike Tomlin sustained it.

Noll is the architect. He took a team that had won nothing in 40 years and gave them a blueprint. He valued character as much as 40-times. It’s why the Steelers rarely have "down" years. They don't rebuild; they reload. The "Steeler Way" is often mocked by outsiders as a cliché, but when you look at the stability of having only three head coaches since 1969, it’s hard to argue with the results.

The specialists shouldn't be ignored either. Gary Anderson was the model of consistency for years, and Chris Boswell has become one of the most reliable kickers in high-pressure situations. But if we’re talking all-time impact, it’s the guys who did the dirty work in the 70s on special teams—players like Bobby Walden—who set the tone.

The Snubs and the Nuance

Leaving out players like Troy Edwards or even modern greats like Cam Heyward feels wrong. Heyward has been the heart and soul of the defense for over a decade. In any other franchise, he’s a first-ballot lock for an all-time team. In Pittsburgh, he’s fighting for a spot against Hall of Famers. That’s the reality of the Pittsburgh Steelers all time team.

There’s also the "what if" factor. What if Ernie Holmes hadn't had his off-field struggles? He was arguably the most physically gifted member of the Steel Curtain. What if Ryan Shazier hadn't been injured? He was on a trajectory to be the greatest linebacker in team history. We have to stick to the guys who stayed on the field and delivered the hardware.

Why This Roster Wins in Any Era

If you put this squad on a field today, they wouldn't just compete; they’d dominate because of their versatility. You have the speed of Rod Woodson and Troy Polamalu to handle modern spread offenses. You have the brute force of Joe Greene and Jack Lambert to shut down the run.

On offense, Roethlisberger throwing to Stallworth and Brown, with Franco Harris in the backfield? It’s a nightmare for any coordinator. They have the power to grind out a 10-minute drive and the explosive capability to score in two plays.

The special thing about Pittsburgh isn't just the stars. It’s the identity. Every player on this list fits a specific mold: tough, disciplined, and slightly mean. It’s a reflection of the city itself. Whether it’s 1975 or 2025, the requirement to wear the Black and Gold remains the same.

💡 You might also like: Boston Celtics All Time Players: Why the Best Are Often Ignored

Actionable Next Steps for Fans

To truly appreciate the depth of this history, don't just look at the highlights. Dive into the full game replays of the 1970s Super Bowls available on NFL+. Pay attention to the footwork of Mike Webster and the lateral range of Jack Ham. If you're a stats person, compare the "adjusted for era" numbers of Mel Blount against modern corners; the gap is wider than you think.

Visit the Heinz History Center in Pittsburgh if you can. They have an entire floor dedicated to the Western Pennsylvania Sports Museum that puts these careers into perspective. Seeing the actual jerseys and the size of the equipment these guys wore really drives home how physical the game was back then. Finally, keep an eye on the current roster—T.J. Watt and Minkah Fitzpatrick are the only active players currently carving out a legitimate argument to displace the legends on this list. Tracking their career milestones against the greats is the best way to see history being made in real-time.