Honestly, if you’ve been following Selena Gomez for more than five minutes, you know she’s basically the queen of keeping it real. But every time she posts a mirror selfie or a behind-the-scenes snap, the internet loses its mind over Selena Gomez undies and what she’s wearing. It’s kinda wild how a simple pair of white cotton briefs or a lace corset can spark a three-day discourse on body image, friendship feuds, and "quiet luxury."
People are obsessed.
But here’s the thing: most of the headlines miss the actual point. They focus on the "wardrobe malfunction" that wasn't actually a malfunction, or they try to pit her against other celebs. If you look closer at her fashion choices over the last year—especially the more intimate ones—there's a lot more going on than just a "pantsless" trend.
The Skims Drama That Everyone Remembers (But Got Wrong)
Remember back in 2019 when Selena posted that photo in Kim Kardashian’s Skims? She looked great. She called the shapewear "legit" and "so freaking comfortable." Then, boom. Within hours, the post was gone.
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Deleted.
In its place was a sweet photo of her and Taylor Swift.
The internet went into a tailspin. People assumed Taylor had called her up crying or that Selena realized she’d "betrayed" her bestie by wearing the brand of Taylor's then-nemesis. But if you actually look at the deleted photo, there was a deeper layer. Fans pointed out that the high-waisted undies showed off her kidney transplant scar.
Selena wasn't just wearing underwear; she was showing off a part of her body that she used to be terrified of. She’s mentioned before that she used to wear clothes specifically to hide that scar. Deleting the post might have been a nod to her "ride or die" Taylor, sure, but the act of posting it in the first place was a massive moment of self-acceptance.
Why the Selena Gomez Undies Choice Actually Matters
Last September, Selena dropped a carousel on Instagram to celebrate Only Murders in the Building season 5. Among the photos with Steve Martin and Martin Short was a grainy mirror selfie. She was wearing a striped baby tee, some oversized cat-eye frames, and a pair of simple white underwear.
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It went viral instantly.
Why? Because it wasn't a "polished" Hollywood shoot. It looked like something your friend would text you. In an era of AI-perfected skin and "bbl-fashion," seeing a billionaire mogul just... hanging out in her undies with a normal-looking stomach is actually kind of revolutionary.
Breaking Down the Look
- The Vibe: Relatable "I just got home" energy.
- The Pieces: Usually a mix of high-end (Victoria’s Secret corsets) and basic cotton.
- The Message: "I'm not sucking sh*t in." (Her actual words from a 2022 TikTok).
She’s been very vocal about the fact that her weight fluctuates because of her lupus medication. "I’m not a model, never will be," she told fans on a livestream. So when we see Selena Gomez undies appearing in her feed, it’s usually her way of reclaiming the narrative around her body.
That Victoria’s Secret Moment at the Rare Beauty Event
Early in 2024, Selena showed up to a Rare Beauty event in Los Angeles looking like an actual angel. She wore this $70 coconut white lace corset bra top from Victoria’s Secret. She paired it with a white waistcoat and slacks.
It was a masterclass in making intimate wear "publicly acceptable."
She wasn't trying to be edgy or scandalous. She just looked comfortable. That’s the recurring theme with her. Whether it’s her SG x PUMA "Strong Girl" line—where she hid secret messages like her birthdate and the coordinates of her hometown in the designs—or her collaboration with La’Mariette swimwear, she focuses on how the clothes make the wearer feel.
Real Talk on Inclusivity
The La’Mariette collab was specifically designed with her friend Theresa Mingus. They made sure the sizes went from XS to XXL. Selena said she wanted to move away from the "red and white" colors she was used to and go for purples and neons. She even modeled the suits herself, showing off the transplant scar she once hid.
What the "Underwear as Outerwear" Trend Says About Her
It’s not just about the clothes. It’s about the mental health aspect. Through Wondermind and Rare Beauty, Selena has built an empire on the idea that "it's okay to not be okay."
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When she posts in her underwear, she's often challenging the "perfection" of social media. She’s admitted that looking at perfect people on Instagram used to make her depressed. Now, she uses her own platform—with over 420 million followers—to show the "real" version.
Even her recent looks in New York, where she’s been spotted in everything from Cult Gaia fringe dresses to simple La Ligne sweater sets, carry that same energy. She isn't trying to hide her curves anymore. She’s leaning into them.
Actionable Takeaways for Your Own Style
If you're looking to channel that Selena-style confidence without feeling like you're oversharing, here is how you actually do it:
- Prioritize the Fabric: Selena constantly raves about things being "so freaking comfortable." If it pinches or makes you hold your breath, it's not the look.
- Layer Intimates: That Victoria's Secret corset look worked because it was under a structured waistcoat. It’s about the peek-a-boo effect, not just walking around in a bra.
- Own the "Scar": Whether it’s a physical scar, a stretch mark, or just a day where you feel bloated, the Selena method is to stop hiding it. The more you show the "real" you, the less power the "perfect" images have over you.
- Check the Labels: Look for brands that actually support body diversity. Selena’s work with La’Mariette and PUMA showed that you can have style without sacrificing a broad range of fits.
Stop worrying about whether you look like a "model." Selena Gomez is a billionaire, an actress, and a singer, and she still has days where she feels like crap about her appearance. The difference is she’s decided to be loud about it. Next time you see a post about Selena Gomez undies, don't just look at the brand. Look at the confidence it took to hit "post."
Invest in pieces that make you feel like your "most authentic self," even if you're just wearing them to sit on your couch and watch Only Murders for the third time.
To get that effortless look, start by auditing your current top drawer—toss anything that makes you feel self-conscious and replace it with high-quality cotton or soft lace that feels good against your skin regardless of your size that day.