Is Tate McRae pregnant? If you’ve spent more than five minutes on TikTok or X (formerly Twitter) lately, you’ve probably seen the rumors. They pop up every time she wears a slightly oversized hoodie or takes a two-week break from posting.
But honestly? It’s all noise.
As of January 2026, Tate McRae is not pregnant. There has been zero confirmation from her camp, no "baby bump" photos that aren't just bad camera angles, and certainly no official announcement. In fact, her current schedule and recent public appearances tell a completely different story—one of a pop star at the absolute peak of her physical grind.
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Where did the Tate McRae pregnant rumors even come from?
The internet is a weird place. For some reason, as soon as a female artist hits a certain level of fame, people start looking for a "secret chapter." With Tate, the speculation usually boils down to a few things that have nothing to do with a baby.
First, there’s the Rolling Stone cover. Tate is the January 2026 cover star, and while the photos are stunning, they show her in peak athletic form. You don't perform the choreography she does for "Greedy" or "Exes" while hiding a pregnancy. She’s been open about her fitness journey, and her latest looks are all about "sexual and confident" empowerment, as she told the magazine.
Then you have the relationship drama. Her high-profile split from The Kid LAROI in June 2025 sent the rumor mill into overdrive. When they stopped being seen together, some fans jumped to the wildest possible conclusion: a secret pregnancy.
Instead of a baby, we got "TIT FOR TAT."
That was her "clap back" track to LAROI’s song "A COLD PLAY." It’s pretty clear that her energy hasn't been focused on nurseries, but on navigating a very public breakup and a skyrocketing career.
Career moves that prove the rumors are false
If Tate McRae were pregnant, her 2026 calendar would look a lot emptier. Instead, it’s packed.
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The "TM4" Era
Tate recently confirmed that she is heading back into the studio in early 2026 to start work on her fourth studio album. Producers like Ryan Tedder have already teased that they’ve been working on some of the "sexiest" music of her career.
- January 2026: Focused on Grammy season (she’s up for Best Dance Pop Recording).
- Spring 2026: Deep in the writing process for the new era.
- Summer 2026: Rumors suggest a lead single aimed at the "song of the summer" title.
The Jack Hughes Connection
Lately, the paparazzi haven't been catching her at baby stores. They’ve been catching her at NHL games. Since late 2025, Tate has been spotted multiple times with New Jersey Devils star Jack Hughes. They were seen laughing on a stroll in NYC just before Christmas, and she’s been a regular in the stands at the Prudential Center.
Does this mean they're the new "it" couple? Maybe. But it definitely doesn't scream "preparing for motherhood."
The reality of being a "Powerhouse" in 2026
Variety named Tate their 2025 Powerhouse of the Year, and for good reason. She just finished the Miss Possessive Tour, which included a sold-out night at Madison Square Garden. That kind of touring is grueling. It requires world-class athleticism.
The obsession with whether or not Tate McRae is pregnant highlights a bigger issue she actually addressed in her Rolling Stone interview. She talked about being "scrutinized" and "sexualized" for every outfit choice.
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"It's just wild that people pay so much attention to us girls for little things that a man wouldn't be scrutinized for," she said.
When a male artist gains five pounds or wears a baggy shirt, no one asks if he’s expecting. For Tate, a slight change in wardrobe or a week off the grid turns into a global conspiracy theory.
What’s actually next for Tate?
Forget the pregnancy talk. The real story is that Tate is transitioning from a "TikTok sensation" to a legitimate, long-term pop blueprint. She’s coming off a No. 1 album (So Close to What) and a massive collaboration with Morgan Wallen.
Here is what you should actually be watching for in 2026:
- The Grammys: Watch to see if she takes home her first trophy in February.
- New Music: Expect the first snippets of "TM4" to hit social media by April or May.
- Experimental Sounds: She’s hinted that her next project will be more "introspective." We might see less of the "Greedy" pop and more of the raw, "sad girl" ballads that started her career on YouTube.
If you’re looking for a definitive answer: No, Tate McRae isn't pregnant. She’s just busy running the music industry.
The best way to stay updated isn't by following "blind item" gossip accounts that thrive on fake news. Keep an eye on her official tour announcements and her studio updates. If there were a major life change happening, a star of her magnitude wouldn't be booking studio sessions with Ryan Tedder and attending NHL games in NYC. She’d be taking a well-earned break, which she’s clearly not doing yet.
Actionable Insight: Stop clicking on "leaked" pregnancy photos. Most are AI-generated or edited. If you want the truth, follow her official Instagram or wait for her next Rolling Stone update.