You're sitting on the couch, scrolling through social media, and you see a clip of someone losing their mind in the middle of a freezing Canadian forest while their family watches from a comfortable studio, debating whether to pull the plug. That's Extracted. It’s the kind of show that makes you feel both intensely grateful for your living room and slightly worried about how quickly your own spouse would hit that "Extract" button if things got a little too chilly.
Honestly, tracking down where to watch Extracted shouldn't be a survival challenge in itself.
But here we are. With the second season kicking off on January 26, 2026, the streaming landscape for this FOX reality hit has shifted a bit. Whether you're trying to catch up on Season 1 or you're ready for the new batch of "survivalists" (and I use that term loosely) in Season 2, you've got a few specific lanes to check.
Where to Watch Extracted TV Show Right Now
Basically, your primary home for the show is FOX. That’s the source. If you have a digital antenna or a basic cable package, you can watch new episodes of Season 2 as they air live on Monday nights at 8/7c.
But let’s be real. Most of us aren't exactly hovering over a TV at exactly 8:00 PM on a Monday.
Streaming on Hulu and Disney+
For the cord-cutters, Hulu is your best friend. New episodes of Extracted drop on Hulu the very next day after they air on FOX.
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- Season 1: Fully available right now.
- Season 2: New episodes hit the platform on Tuesday mornings starting January 27, 2026.
If you’re one of the many people who has merged their subscriptions, you can also find the show via the Hulu on Disney+ app integration. It’s the same library, just tucked inside the house of mouse.
Live TV Streaming Services
If you want to watch it live but don't want a cable contract, the usual suspects have you covered. Since it’s a FOX broadcast, any service with local channels will work.
- FuboTV
- YouTube TV
- Hulu + Live TV
- Sling TV (in select markets where they carry local FOX)
- DIRECTV STREAM
Free Options? Sorta.
You might find older episodes on Tubi, which is owned by FOX. They often rotate their reality catalog there. Also, Spectrum On Demand has been known to host Season 1 episodes for free if you’re a subscriber to their internet or cable services.
What Really Happened With Extracted Season 1?
Some people got confused because the show felt like it came out of nowhere in early 2025. It’s essentially a social experiment wrapped in a survival competition. Twelve families. One person goes into the wild. The other two stay in a "Headquarters" (HQ).
The twist that makes this show so addictive—and frankly, a little mean—is that the person in the woods can't quit. They can't tap out. Only the family members in HQ can hit the "Extract" button.
Last season, we watched Haley Lindell, a river guide from Long Island, survive the brutal British Columbia terrain to take home the $250,000. It wasn't just about her eating bugs or building a lean-to; it was about the psychological warfare of her cousins, Karly and Natalie, watching her suffer and deciding if the money was worth the misery.
The Surprise of Season 2
If you think the "untrained amateur" vibe was wild, Season 2 is pivoting. This time, FOX is leaning into the reality TV multiverse.
We’re seeing familiar faces from Survivor, Big Brother, and The Challenge. Specifically, Sandra Diaz-Twine—the queen of Survivor—is entering the mix with her family. This changes the dynamic entirely. Watching a pro survivalist get "extracted" by their own family is the kind of drama that fuels Google Discover feeds for weeks.
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Why You Can’t Find It on Netflix
I've seen people asking on Reddit if Extracted is coming to Netflix.
Short answer: No.
Longer answer: FOX and Disney (which owns a majority stake in Hulu) are keeping their content close to the chest. Unless there’s a massive licensing shift in the late 2020s, don’t expect to see this one popping up on the Netflix "Top 10" list anytime soon.
Watching From Outside the US
This is where it gets tricky. If you’re in Canada (where the show is actually filmed!) or the UK, you might find it on local partners like Global TV or potentially Disney+ internationally under the Star brand. If those fail, a VPN pointed toward a US-based Hulu account is the standard "unofficial" workaround most fans use.
A Quick Reality Check on "Reality"
It's important to keep in mind that while the wilderness is real, the "HQ" is a controlled environment. The drama between the family members is often edited for maximum tension. That "Extract" button is a brilliant piece of production design, but the producers are never going to let someone actually die in the woods for a Monday night broadcast. The "danger" is a mix of genuine environmental stress and clever storytelling.
Actionable Steps for Fans
If you're ready to dive in, here is the most efficient way to get your fix:
- Check your Hulu account: If you’re behind, binge Season 1 this weekend. It’s only 10 episodes. You can finish it in two sittings if you skip the "previously on" segments.
- Set a reminder for Tuesday mornings: Don't try to find it on Monday night unless you have live TV. Tuesday morning is the "Hulu Drop" time.
- Watch the "Survivalist HQ" clips on YouTube: The FOX "Reality Club" channel posts exclusive BTS footage that explains how the drone deliveries actually work. It’s fascinating to see the tech side of how they get supplies to the contestants.
Now you know exactly where to watch Extracted without clicking through ten different scammy "free movie" sites that just want your credit card info.